The theme of Veterans’ Health Week 2022 is Eat Well. Bravery Trek is proud to be part of Veterans’ Health Week.
While you’re getting active during October to raise funds for veterans injured during service – keep in mind this year’s VHW theme – Eat Well.
Each week during Bravery Trek we will be sharing a recipe video for you to try at home on our Instagram
Trying out new meal and snack ideas and recipes based on the recommendations from the Australian Dietary Guidelines and the Australian Guide to Healthy Eating is a great way to make healthy choices and Eat Well.
You can find more recipes at Eat for Health where combinations of foods from different food groups are used as well as a variety of foods within each group.
